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marathon training

Marathon Recovery and Upcoming Races

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Hey, all! Hope everyone had a fabulous weekend. :) So now that I've survived marathon #2, I thought I'd drop in and share some post-marathon recovery updates with you and fill you in on my upcoming races for 2014 -- and ask for opinions on some other half/full marathons I'm considering for this … [Read more...]

Weekly Workouts and Weekend Accomplishments

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Hope everyone had a fabulous weekend! I'm especially excited to share my workouts from last week because I had a pretty eventful weekend -- I earned my green belt in Taekwondo, and I also tackled my longest run to date: my first 15-miler! Mon., Sept. 30: Rest Tue., Oct. 1: 3 miles Wed., … [Read more...]