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exercise

Why I Love Running

2013-02-06-13-59-37

In honor of Valentine's Day, I thought I'd proclaim the reasons I've fallen head over heels for running. (I better love it, seeing as how ONE WEEK FROM TODAY, I will be headed down to Walt Disney World to take on my very first half marathon!) 1.) The way I feel when I'm done. Sure, sure, the … [Read more...]

13.1 Lessons I’ve Learned While Training for My First 13.1

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Yesterday, I braved the snow and ice (thanks a lot, Nemo!) and went out for my last long run before the Disney Princess Half Marathon. I planned to take on 12 miles -- my longest run to date. Though the packed down snow and icy patches along my usual route slowed me down a bit, I am happy to … [Read more...]

Race Recap: NYCRUNS Riverside Park Hot Chocolate 10K

hotchocolate10k

I'm down to the final three weeks of training before the Disney Princess Half Marathon, and I convinced myself that it would be a great idea to run one last 10K. I basically had four good reasons: 1.) I haven't run a 10K since last November, nor competed in a race in 2013 yet...and it just seemed … [Read more...]

Small Successes = Big Results

tkd

First, I need to just announce that exactly one month from today, I will be arriving at the Walt Disney World resort for the Disney Princess Half Marathon weekend [insert sheer panic here]. This weekend I completed what might be, to many people, pretty small successes. On Friday I finally … [Read more...]

Mastering the Art of Self-Confidence

thaicertificate

This weekend, I earned my Bo-Black belt in Muay Thai kickboxing (in this program, it's the belt right before black...and, not gonna lie, I'm excited because our names are embroidered on the belts). As per my usual MO, I spent weeks freaking out about this test. Was I going to survive the workout? … [Read more...]

Bye, Bye Comfort Zone

You know how people say that you have to break out of your comfort zone if you ever want to experience real change? Well, I'm here now, and guess what? It's scary as hell. I am in the midst of my full-blown training plan for the Disney Princess Half Marathon next month, and as I log my mileage on … [Read more...]

Welcoming 2013 with New Goals…Not Resolutions!

happynewyear

First things first: for those of you who have followed me over the years, as well as those who are seeing this blog for the very first time, I vow to you that THIS will be the year that I uphold my promise to update more frequently! I've set a very realistic and manageable goal -- two posts per week … [Read more...]

Five Years Later: In for the Long Haul

pumpkin20071

At this time five years ago, I was embarking upon my most recent weight loss journey. I started Weight Watchers for the umpteenth time in November 2007 -- the weekend right after Thanksgiving, no less! This is, by far, the longest I have ever succeeded in sticking to a "diet," and it is absolutely … [Read more...]

Staying in Control Through Hurricanes and Snowstorms

dscf1783

As you may (or may not) know, I write from the great state of New Jersey. After living through Hurricane Sandy and witnessing the havoc it wreaked across my state, and now bracing for this lovely Nor'easter that has just arrived (in fact, I'm blogging from a power-less apartment after my electricity … [Read more...]

Reaching New Goals: My First 10K

dscf0588

Okay, so I haven't posted in a while -- but with good reason, I swear! I finally went ahead and contacted a web designer who could help make my blog a bit more user-friendly (and, let's face it, prettier) -- thanks again, Shannon! And then I disappeared on a 10-day getaway to my happy place: Walt … [Read more...]