RACE RECAP: Superhero Half Marathon

As many of you know, I will take ANY excuse to dress up (and run!) in a ridiculous costume. So when I first heard about the DSCF3438Superhero Half Marathon in Morristown, NJ, I KNEW I had to run it!

When it came to choosing my costume, it was no contest…I had to go with a Disney superhero, and race as an Incredible! I figured I need all the practice I can get for the zillions of runDisney races I plan to participate in, anyway. I scoured the Internet for weeks trying to track down red running capris, ordered a black Team Sparkle skirt (because, surprisingly, it’s one of the few colors I DON’T already own!) and I tried my hand at iron-on transfers for the first time (let’s just say…it did not go well) to make myself a sweat-wicking Incredibles shirt. I reluctantly cut two holes in an old, stretched out Bondiband to serve as my eye mask (AND keep the sweat out of my eyes), and then I decided to try racing in my new black Pro Compression socks for the first time, since they just so happened to go with the outfit anyway.

First things first. I woke up on Sunday morning to find that it was raining. I’ve never raced in the rain before, so I knew it would be…interesting. Based on some friends’ reviews of this race, I also knew going into it that it was going to be a somewhat hilly course, even though the race website described it as “mostly flat” — which I’m not quite sure is accurate. One of the course’s steepest hills had the paramedics stationed right at the top, for crying out loud! Trying to run to the top made me feel like I was actually IN a cartoon — you know, like when the character starts running and thDSCF3445eir legs are flailing around and dust is flying but they’re not actually going anywhere.

It was also a double loop course, which I’ve now officially decided I loathe…there’s something mentally unnerving about running past the mile 8 or 11 mile marker when you’ve only just started the race, and after I discovered everything the first loop had in store for me, I really wasn’t all that anxious to do it all over again!

I had planned for this to be my “just for fun” race, and I’m glad, because I definitely did NOT perform to my full potential (my chip time was 2:11). The fact that I’m still not fully recovered from the Long Branch Half Marathon combined with the rain and the hills and the fact that I once again (very STUPIDLY!) decided to attend my usual Taekwondo and Thai kickboxing classes in the days before the race did not exactly make for an easy 13.1.

However, it was still a lot of fun! I tried to relax into whatever pace I could manage (by the halfway point, I was completely ignoring my Garmin and just kind of going with the flow). I forced myself to chill out and enjoy the festive superhero costumes (I was secretly pacing myself with a Wonder Woman for the entire race!) and the not-so-festive rain and sticky humidity that was certainly keeping this race interesting, if nothing else!734267_3145089682661_410711098_n(1)

And it was great…now that I’m learning to give up the ridiculous notion that I can somehow magically PR in every single race, I’ve decided to practice learning how to loosen up and stop beating myself up and just enjoy the moment. After all, running IS supposed to be fun (sometimes)…right?

It was definitely exciting to see spectators’ reactions to all the costumes…they’re superheroes just for coming out to stand in the pouring rain to cheer us on, so I was sure to say thank you to everyone and give lots of high-fives! The kids especially seemed to enjoy seeing me as “Mrs. Incredible.” ;-D

My only complaint? (Other than the weather, I mean…which is nobody’s fault except Mother Nature’s). I registered for this race several months ago, and requested my t-shirt size on the registration form, as is pretty much the protocol. As it turns out, however, because I didn’t make the drive to Morristown (which isn’t horrendous or anything, but it’s still about 40 minutes away for me and really just didn’t seem necessary) the day before the race JUST to pick up my bib and t-shirt, I ended up with whatever was leftover on race day. I find that to be a tad unfair — I understand that those who register the day of a race end up with whatever shirts are leftover, but what in the WORLD is the point of asking us to request our shirt size when we register months in advance if you’re just going to hand shirts out to whomever happens to pick up their bib first? And they obviously didn’t order enough shirts in general because I heard the volunteers telling a bunch of other runners that their shirt size was completely “sold out”…but “here, how about a nice men’s size XL?” Absolutely ridiculous. I really liked the women’s cut, tech race shirts — for once, I knew I’d actually get some use out of my “free” shirt — but alas, the shirt size I requested was no longer available when I picked up my bib over an hour prior to the race…so I ended up with yet another too-big shirt that I’m never going to actually wear. Not cool!

The good news? Since this wasn’t a “push myself until I want to puke just to PR” kind of race for me, I had the opportunity to experiment with some new race day strategies. For starters, I’ve been trying to figure out what’s been causing my stomach cramping in the latter half of a race, and I’m happy to report that my DSCF3452stomach issues were pretty much nonexistent during this race. I know it could just be that I slowed my pace down a little bit, but I also tried a few other strategies: I tried taking in more Gatorade during the race, but I diluted it with water at every station (which I allowed myself to walk through, for once). I also ate fewer Clif Shot Bloks (and later in the race) in case they’re actually causing me some GI distress and I just don’t know it! Based on the advice of some of you far smarter runners, I also tried to focus on any sodium imbalances I may have been causing, and snacked on pretzels and tried not to OVER-hydrate in the day or two before the half marathon.

Also…I have fallen madly and deeply and HOPELESSLY in love with my new Pro Compression socks! After reading nothing but rave reviews on some of my favorite running blogs — and given the fact that I’ve been having nothing but foot issues lately — I decided to give ‘em a shot. And I am SO glad I did. I’ve worn them for a few shorter training runs, but this was my first time racing in them. I was having some leg issues during the race because I went in with them already feeling a little sore from Taekwondo/Thai kickboxing — like the GENIUS that I am — and my sopping wet sneakers didn’t exactly help with my usual blister issues,DSCF3462 and yet at the end of the race, my legs were feeling pretty good! Since I’ve heard they can help with recovery — and it took me several days just to be able to WALK after my last half — I decided to wear the socks for the rest of the day (after washing them…since, you know, the several other colors I ordered haven’t arrived yet!), and also sleep in them. I’m proud to report that while I do have a little bit of soreness today, given the fact that I practically ran up Mount Everest yesterday and my legs and feet are feeling this great means that Pro Compression socks are pretty much MAGIC socks…and I will never race without them again!

Does anyone else find racing in costumes as fun as I do? ;-D



  1. This is such a cool idea for a race! Congratulations on making it through the rain and having a great time.

  2. You looked adorable! Congrats on finishing such a tough race in such a good time! I finished over 30 minutes after you did. That hill was killer, and someone actually told me that i was exaggerating when I said the race was hilly!

  3. New reader! I very much loathe loops too, and out-and-back courses. I don’t like seeing all the runners on the other side of the out-and-back, not mention the mile markers I’m not even close to passing. That plays with my psyche. I love the costume!

  4. This may be one of my favorite race recaps ever! I love the idea of doing this race, I think I will see if they have one in Texas :) I already know who I would go as too – Captain (ess) America! My fave Avenger lol!

    I love how you said you took it slow and you still had an AWESOME chip time, you go girl!!

    • Thanks, Lauren! It was DEFINITELY a fun concept, and a great race! My fave Avenger is The Hulk, haha, so I’m going to have to figure out how to put THAT costume together for next year’s race. ;-D

      Aw, thanks so much! Appreciate it — I’m always so down on myself about my pace/performance in a race, I’m trying to be better about that! Thanks again!

  5. jenereesa says:

    First off, I love love LOVE your costume! You look fantastic.

    I’ve floated the idea of running this race a few times although I think that the double loop always scares me off a bit. I don’t think I’d be to thrilled if I showed up to a run that’s advertised as “flat” and then see hills. That’s like when I got to Broad Street and saw that there were some uphill sections (nothing too crazy and I had fair warning from others who’d ran before – but that race is notorious for being “a downgrade”).

    I’d be irked about the shirts too. But that’s a fun medal to add to the collection!

    • Aw, thanks so much! I tend to go overboard when it comes to putting together running costumes, haha.

      This was my second double loop race, and I have to say, I’m hoping it’s my last! If I wasn’t warned by friends beforehand that the race was hilly, I would have been SO mad…it was insane! I was irked that the race organizers described it as “mostly flat, perfect for beginners,” when it was so not…my family and BF were spectating, and they said they saw several people just completely stop running after the first loop and say they weren’t doing THAT again!

      For sure! I’m disappointed about the shirts…but I’m in LOVE with the medal! :-D

  6. Jennifer, I was the Wonder Woman you were running with. I loved to have read your article. I too have lost a lot of weight (122 lbs) and have taking up running. I live the Morristown area and this race is not flat and fast but it is fun (when weather permits) I never ran in this kind of weather for so long and didn’t really enjoy it. You looked wonderful out there on the course. We did the best we could that day.

    • OMG, that is SO awesome — thank you so much for reading! What are the odds?! :-D

      First, I want to say CONGRATULATIONS on your weight loss and your running success. That is an amazing accomplishment, and you look fantastic! I absolutely loved your costume, and not to sound like a creeper or anything, but you totally helped motivate me through this race! I tend to be ridiculously hard on myself, and once I realized that that I wasn’t exactly going to be able to deliver a spectacular performance given the race conditions, keeping tabs on you in those last few miles — when I was really struggling and in pain and feeling frustrated with myself and decided to just turn my Garmin off completely — really helped carry me through to that finish line! So, thank you!

      It’s funny because I always feel so awkward about approaching other runners, especially during a race, but I was in awe of how “in the zone” you seemed and how steady your pace was…you just kept on going, even through that nasty weather and those INSANE hills! Like you said, we did the best we could…and that’s all that really matters, isn’t it? ;-D

      Congrats on all of your success, and an awesome race…so glad you found me!

  7. This looks like so much fun! I have to admit even with all the Disney races I’ve done I haven’t run in a costume…for some reason I think I’d get frustrated with it halfway through the race and wish I didn’t have it on…maybe I’ll try it out for a shorter race – 5 or 10k?

    • It was a lot of fun! You definitely have to try running in costume…BUT, it’s really tricky business, because — like you said — it has to be something that you know for a fact you won’t mind wearing for 13.1 miles (or longer)! So if you’re a crazy person like me, it can take months to piece together running clothes in the right colors/patterns in styles/brands that you already know work for you, etc., and then adding all the special touches on top of that. So, yes — shorter races would definitely be a good place to start! haha :-D

  8. I love your costume! :)
    The shirt thing is a complete fiasco. Why did they bother to ask you if they weren’t going to make sure you got the one you wanted? One day you’ll make a quilt out of all of these shirts anyway, right?! :)

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