Losing weight, one mile at a time
Hey, all! Hope everyone had a fabulous weekend. :) So now that I've survived marathon #2, I thought I'd drop in and share some post-marathon recovery updates with you and fill you in on my upcoming races for 2014 -- and ask for opinions on some other half/full marathons I'm considering for this … [Read more...]
Hope everyone had a fabulous weekend! I'm especially excited to share my workouts from last week because I had a pretty eventful weekend -- I earned my green belt in Taekwondo, and I also tackled my longest run to date: my first 15-miler! Mon., Sept. 30: Rest Tue., Oct. 1: 3 miles Wed., … [Read more...]
I'm Jen, thanks for checking out my blog! After a lifetime of struggling with my weight, I managed to lose 90 pounds in 2007... and, for the first time in my life, actually kept them off. In my efforts to lose "the final 40," I became a runner and martial artist (Taekwondo and Muay Thai). A NJ-based freelance journalist, when I'm not writing about the latest health and fitness trends, I'm actually living them! Visit my website at www.jenniferlnelson.com
