Losing weight, one mile at a time
Back from weigh-in, and as I expected, the scale wasn't as kind to me as it has been the last few weeks. I was up .2 pounds. Granted, I consider a .2 loss or gain to be a maintain (really - it's the same weight as this empty water bottle sitting on my desk), but it's still disappointing when … [Read more...]
I'm finally ready to admit why I stopped losing weight. My first year on my healthy lifestyle, and the pounds were dropping like crazy. I was trading in my size 18s for 16s, then 14s for 12s, and finally 10s for my very first pair of "single-digit" jeans in a matter of months. I was hitting the … [Read more...]
Sometimes it's hard for me to remember how I got to be almost 270 pounds. But then we go to a sporting event (okay, okay, Disney on Ice), my mother sneaks off and buys me a giant pretzel, and then when I refuse her offering, continues to ask me every ten minutes if I'm "sure" I don't want … [Read more...]
(First things first: at weigh-in yesterday morning, I was down 2.2 pounds. I'm on my way back down. YES!) I haven't been on a vacation - a REAL vacation - in roughly eight years. My parents are workaholics and rarely take breaks for family excursions, and aside from studying abroad in … [Read more...]
Last night I tuned into the latest season of The Biggest Loser. And, as always, the contestants and their stories hit uncomfortably close to home for me. As I sit there enjoying my low-fat mint chocolate chip ice cream cup topped with a dollop of lite whipped topping, it's incredibly difficult … [Read more...]
Today I was reminded of precisely how I manage to summon the inner strength to pass up the donuts, ice cream, potato chips, and other delectable goodies that others consume without a care in the world. Day one of my re-commitment to Weight Watchers and 40-pound weight loss goal, and I'm feeling … [Read more...]
I've been fat my entire life. Really. I was a 10 pound baby, and it was all uphill from there. Most women struggle with losing five, 10, or possibly 20 pounds at any given point in their lives. Lucky them! Since I was barely out of diapers, I have wrestled with full-fledged obesity. As in 40, 50, … [Read more...]
I'm Jen, thanks for checking out my blog! After a lifetime of struggling with my weight, I managed to lose 90 pounds in 2007... and, for the first time in my life, actually kept them off. In my efforts to lose "the final 40," I became a runner and martial artist (Taekwondo and Muay Thai). A NJ-based freelance journalist, when I'm not writing about the latest health and fitness trends, I'm actually living them! Visit my website at www.jenniferlnelson.com
