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	<title>Comments on: Weekly Workouts and Training for a Marathon</title>
	<atom:link href="http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/</link>
	<description>Losing weight, one mile at a time</description>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2321</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 06 Oct 2013 02:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2321</guid>
		<description><![CDATA[AWESOME! Best of luck on your training, you&#039;re going to be awesome. Totally agree -- this is for fun (well, other than the physical agony, haha) and for the experience and accomplishment...it&#039;s going to be QUITE a weekend!

I&#039;d agree re: Jeff Galloway&#039;s plan; I&#039;m following Hal Higdon&#039;s plan, which also has a whole lot of those wonderful back-to-back long runs, haha.]]></description>
		<content:encoded><![CDATA[<p>AWESOME! Best of luck on your training, you&#8217;re going to be awesome. Totally agree &#8212; this is for fun (well, other than the physical agony, haha) and for the experience and accomplishment&#8230;it&#8217;s going to be QUITE a weekend!</p>
<p>I&#8217;d agree re: Jeff Galloway&#8217;s plan; I&#8217;m following Hal Higdon&#8217;s plan, which also has a whole lot of those wonderful back-to-back long runs, haha.</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2320</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 06 Oct 2013 02:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2320</guid>
		<description><![CDATA[AHHHH, SO EXCITING! I&#039;m so happy and excited for you. You&#039;re going to KILL it. If I can do this, anyone can...we&#039;re all in it together! Looking forward to following you on your training. ;)]]></description>
		<content:encoded><![CDATA[<p>AHHHH, SO EXCITING! I&#8217;m so happy and excited for you. You&#8217;re going to KILL it. If I can do this, anyone can&#8230;we&#8217;re all in it together! Looking forward to following you on your training. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2319</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 06 Oct 2013 02:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2319</guid>
		<description><![CDATA[Oh, for sure! I hear ya.]]></description>
		<content:encoded><![CDATA[<p>Oh, for sure! I hear ya.</p>
]]></content:encoded>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2318</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 06 Oct 2013 02:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2318</guid>
		<description><![CDATA[Thanks, Lesley! I&#039;m gonna need it, haha.]]></description>
		<content:encoded><![CDATA[<p>Thanks, Lesley! I&#8217;m gonna need it, haha.</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2316</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 06 Oct 2013 02:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2316</guid>
		<description><![CDATA[Haha, no problem! I didn&#039;t know about it either; saw it on someone else&#039;s blog! Hal&#039;s plan only seemed slightly terrifying, so I figured I&#039;d give it a shot. ;)]]></description>
		<content:encoded><![CDATA[<p>Haha, no problem! I didn&#8217;t know about it either; saw it on someone else&#8217;s blog! Hal&#8217;s plan only seemed slightly terrifying, so I figured I&#8217;d give it a shot. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Danielle</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2224</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Sat, 28 Sep 2013 03:43:07 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2224</guid>
		<description><![CDATA[Oh wait, just realized the Hal plan you&#039;re using is Dopey specific also...I didn&#039;t even realize he had one : )]]></description>
		<content:encoded><![CDATA[<p>Oh wait, just realized the Hal plan you&#8217;re using is Dopey specific also&#8230;I didn&#8217;t even realize he had one : )</p>
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		<title>By: Danielle</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2223</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Sat, 28 Sep 2013 03:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2223</guid>
		<description><![CDATA[I&#039;ll be doing Dopey also!  My best advice would be to take your time, have fun and not worry about your times for any of the races!  Making it through 48.6 miles is enough of an accomplishment!

Just out of curiosity have you looked at the Jeff Galloway runDisney training plan?  I&#039;m not a fan of the face that his long runs go up to a full marathon (I just don&#039;t think it&#039;s necessary), but even if you&#039;re not doing run/ walk I think those plans are good because they incorporate the back to back runs that you&#039;ll need training for something like Dopey.  Good luck!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ll be doing Dopey also!  My best advice would be to take your time, have fun and not worry about your times for any of the races!  Making it through 48.6 miles is enough of an accomplishment!</p>
<p>Just out of curiosity have you looked at the Jeff Galloway runDisney training plan?  I&#8217;m not a fan of the face that his long runs go up to a full marathon (I just don&#8217;t think it&#8217;s necessary), but even if you&#8217;re not doing run/ walk I think those plans are good because they incorporate the back to back runs that you&#8217;ll need training for something like Dopey.  Good luck!</p>
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		<title>By: Lauren</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2189</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Thu, 26 Sep 2013 13:42:11 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2189</guid>
		<description><![CDATA[I&#039;m not doing Dopey this year (plan is to do it in 2015 though!) but guess what?! I just registered for my first marathon too!! I am doing the Woodlands Marathon here in Houston on March 1, 2014 and I am both excited and petrified! I think following along with your training and knowing you will be going through the same training will help me though!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m not doing Dopey this year (plan is to do it in 2015 though!) but guess what?! I just registered for my first marathon too!! I am doing the Woodlands Marathon here in Houston on March 1, 2014 and I am both excited and petrified! I think following along with your training and knowing you will be going through the same training will help me though!</p>
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		<title>By: Lesley</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2157</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Wed, 25 Sep 2013 16:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2157</guid>
		<description><![CDATA[Good luck with Dopey training!]]></description>
		<content:encoded><![CDATA[<p>Good luck with Dopey training!</p>
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	<item>
		<title>By: Abby</title>
		<link>http://thefinalforty.com/weekly-workouts-and-training-for-a-marathon/#comment-2129</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Wed, 25 Sep 2013 02:41:43 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3147#comment-2129</guid>
		<description><![CDATA[Personally, races for long runs don&#039;t work for me no matter how hard I keep trying to make them! The on course support always rocks, though.]]></description>
		<content:encoded><![CDATA[<p>Personally, races for long runs don&#8217;t work for me no matter how hard I keep trying to make them! The on course support always rocks, though.</p>
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