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	<title>Comments on: Weekly Workouts and My New Blog Design!</title>
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	<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/</link>
	<description>Losing weight, one mile at a time</description>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-744</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 16 Jul 2013 15:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2560#comment-744</guid>
		<description><![CDATA[Thanks, Danielle! I&#039;m really pleased with the way it turned out. Believe me, I know exactly that you mean. :)]]></description>
		<content:encoded><![CDATA[<p>Thanks, Danielle! I&#8217;m really pleased with the way it turned out. Believe me, I know exactly that you mean. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: max</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-741</link>
		<dc:creator>max</dc:creator>
		<pubDate>Tue, 16 Jul 2013 14:03:51 +0000</pubDate>
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		<description><![CDATA[I’m going to book mark your site and preserve checking for brand spanking brand new information]]></description>
		<content:encoded><![CDATA[<p>I’m going to book mark your site and preserve checking for brand spanking brand new information</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danielle</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-735</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Tue, 16 Jul 2013 13:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2560#comment-735</guid>
		<description><![CDATA[Love the new blog design!  I&#039;d really love to do a custom design on mine one day, just need to wait until it works with my budget!]]></description>
		<content:encoded><![CDATA[<p>Love the new blog design!  I&#8217;d really love to do a custom design on mine one day, just need to wait until it works with my budget!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-675</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 11 Jul 2013 17:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2560#comment-675</guid>
		<description><![CDATA[Thanks so much, Lori! I&#039;m super happy with it. :)]]></description>
		<content:encoded><![CDATA[<p>Thanks so much, Lori! I&#8217;m super happy with it. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Lori (Once Upon a Run)</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-672</link>
		<dc:creator>Lori (Once Upon a Run)</dc:creator>
		<pubDate>Thu, 11 Jul 2013 17:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2560#comment-672</guid>
		<description><![CDATA[runDisney fanatic checking in!!!  Love the new look of your blog!]]></description>
		<content:encoded><![CDATA[<p>runDisney fanatic checking in!!!  Love the new look of your blog!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-658</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 09 Jul 2013 17:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2560#comment-658</guid>
		<description><![CDATA[Aw, thanks so much, Kim! I&#039;m super excited! :)]]></description>
		<content:encoded><![CDATA[<p>Aw, thanks so much, Kim! I&#8217;m super excited! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: kim prytherch</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-657</link>
		<dc:creator>kim prytherch</dc:creator>
		<pubDate>Tue, 09 Jul 2013 17:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2560#comment-657</guid>
		<description><![CDATA[LOVE the new design!]]></description>
		<content:encoded><![CDATA[<p>LOVE the new design!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-655</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 09 Jul 2013 16:01:54 +0000</pubDate>
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		<description><![CDATA[Thanks, Kristina! Believe me, I know what you mean...I am questioning my sanity DAILY! Haha. :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks, Kristina! Believe me, I know what you mean&#8230;I am questioning my sanity DAILY! Haha. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-653</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 09 Jul 2013 15:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2560#comment-653</guid>
		<description><![CDATA[You&#039;re right! I know I need to suck it up and listen to you. I will definitely work on getting my butt out of bed earlier for my next long run!

I do make sure to have either access to water and/or Gatorade or Powerade, and I&#039;ve (finally) found fuel that works for me. I never thought to chew gum -- that&#039;s genius! I hate that &quot;dry mouth&quot; feeling. Heat is the worst, but like you said, there ARE ways to make it easier on ourselves...so I definitely appreciate your wisdom, as always! :)

I&#039;m totally stealing your iced coffee &quot;recipe!&quot; :)]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re right! I know I need to suck it up and listen to you. I will definitely work on getting my butt out of bed earlier for my next long run!</p>
<p>I do make sure to have either access to water and/or Gatorade or Powerade, and I&#8217;ve (finally) found fuel that works for me. I never thought to chew gum &#8212; that&#8217;s genius! I hate that &#8220;dry mouth&#8221; feeling. Heat is the worst, but like you said, there ARE ways to make it easier on ourselves&#8230;so I definitely appreciate your wisdom, as always! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m totally stealing your iced coffee &#8220;recipe!&#8221; <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-new-blog-design/#comment-652</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 09 Jul 2013 13:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2560#comment-652</guid>
		<description><![CDATA[Thanks so much, Lesley, appreciate it! I&#039;m a tad jealous of you, not going to lie! I&#039;m not loving this whole &quot;training for a major race&quot; in the summer thing. I&#039;m loving the idea of training for WDW Marathon Weekend in the nice cool fall/winter weather! :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks so much, Lesley, appreciate it! I&#8217;m a tad jealous of you, not going to lie! I&#8217;m not loving this whole &#8220;training for a major race&#8221; in the summer thing. I&#8217;m loving the idea of training for WDW Marathon Weekend in the nice cool fall/winter weather! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
]]></content:encoded>
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