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	<title>Comments on: Weekly Workouts and My Last Long Run</title>
	<atom:link href="http://thefinalforty.com/weekly-workouts-and-my-last-long-run/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefinalforty.com/weekly-workouts-and-my-last-long-run/</link>
	<description>Losing weight, one mile at a time</description>
	<lastBuildDate>Wed, 24 Sep 2025 06:41:21 +0000</lastBuildDate>
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		<title>By: Lauren</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-last-long-run/#comment-1469</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 23 Aug 2013 12:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2823#comment-1469</guid>
		<description><![CDATA[One more week for you!!! How exciting!! 

I don&#039;t necessarily get sad at the end of a training cycle (especially for a Disney race) because I know I&#039;ll soon be at the most magical place on earth soon! I do, however, get pretty nervous and also get these random moments when I feel &quot;in awe&quot; of knowing I&#039;ll soon be running such long distances! Is that weird? lol]]></description>
		<content:encoded><![CDATA[<p>One more week for you!!! How exciting!! </p>
<p>I don&#8217;t necessarily get sad at the end of a training cycle (especially for a Disney race) because I know I&#8217;ll soon be at the most magical place on earth soon! I do, however, get pretty nervous and also get these random moments when I feel &#8220;in awe&#8221; of knowing I&#8217;ll soon be running such long distances! Is that weird? lol</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-last-long-run/#comment-1447</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 22 Aug 2013 14:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2823#comment-1447</guid>
		<description><![CDATA[OH YES, for sure! That too! Because you know I&#039;m in it for the bling! :-D]]></description>
		<content:encoded><![CDATA[<p>OH YES, for sure! That too! Because you know I&#8217;m in it for the bling! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Lesley</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-last-long-run/#comment-1446</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Thu, 22 Aug 2013 12:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2823#comment-1446</guid>
		<description><![CDATA[Not sad, but excitement.  At the end of training, I know I&#039;ve put in the hard work and I&#039;m ready to get my bling!]]></description>
		<content:encoded><![CDATA[<p>Not sad, but excitement.  At the end of training, I know I&#8217;ve put in the hard work and I&#8217;m ready to get my bling!</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-last-long-run/#comment-1443</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 21 Aug 2013 21:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2823#comment-1443</guid>
		<description><![CDATA[AHHHHH! I know it! CAN&#039;T WAIT! :-D]]></description>
		<content:encoded><![CDATA[<p>AHHHHH! I know it! CAN&#8217;T WAIT! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Abby</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-last-long-run/#comment-1441</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Wed, 21 Aug 2013 21:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2823#comment-1441</guid>
		<description><![CDATA[IT&#039;S ALMOST HERE!! :)]]></description>
		<content:encoded><![CDATA[<p>IT&#8217;S ALMOST HERE!! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-last-long-run/#comment-1431</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 21 Aug 2013 14:08:31 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2823#comment-1431</guid>
		<description><![CDATA[Thanks, Kristina!  You&#039;re going to feel incredibly accomplished when training for your half comes to an end, and I know exactly how you feel about training for that first 5K! Amazing how far we&#039;ve come since then. :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks, Kristina!  You&#8217;re going to feel incredibly accomplished when training for your half comes to an end, and I know exactly how you feel about training for that first 5K! Amazing how far we&#8217;ve come since then. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Kristina @ Blog About Running</title>
		<link>http://thefinalforty.com/weekly-workouts-and-my-last-long-run/#comment-1421</link>
		<dc:creator>Kristina @ Blog About Running</dc:creator>
		<pubDate>Tue, 20 Aug 2013 22:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2823#comment-1421</guid>
		<description><![CDATA[Ahh, I&#039;m so excited for you! 

I bet I&#039;ll feel sad (and super anxious) when my training for this first half comes to a close, but I didn&#039;t feel sad when training for my first 5K ended. Although, almost every time I run a distance over 3 miles today I think back nostalgically about 5K training and how much work went into that. 

Training for a half is no small task, but I sometimes think training for that 5K was the hardest thing I&#039;ll ever do as a runner... although as my mileage continues to creep higher my thoughts on that might change :)]]></description>
		<content:encoded><![CDATA[<p>Ahh, I&#8217;m so excited for you! </p>
<p>I bet I&#8217;ll feel sad (and super anxious) when my training for this first half comes to a close, but I didn&#8217;t feel sad when training for my first 5K ended. Although, almost every time I run a distance over 3 miles today I think back nostalgically about 5K training and how much work went into that. </p>
<p>Training for a half is no small task, but I sometimes think training for that 5K was the hardest thing I&#8217;ll ever do as a runner&#8230; although as my mileage continues to creep higher my thoughts on that might change <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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