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	<title>Comments on: Weekly Workouts and Finding My Confidence</title>
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	<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/</link>
	<description>Losing weight, one mile at a time</description>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1318</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Aug 2013 15:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1318</guid>
		<description><![CDATA[Thanks, Jodi! It&#039;s going to be a blast...can&#039;t wait!]]></description>
		<content:encoded><![CDATA[<p>Thanks, Jodi! It&#8217;s going to be a blast&#8230;can&#8217;t wait!</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1317</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Aug 2013 15:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1317</guid>
		<description><![CDATA[Thanks, Lauren! I can&#039;t wait! :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks, Lauren! I can&#8217;t wait! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1316</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Aug 2013 15:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1316</guid>
		<description><![CDATA[I know what you mean! I still sometimes have trouble sleeping before a big race, or I struggle with nervousness or anxiety, but after you cross the finish line of a few half marathons, the pre-race jitters DO start to fade a bit! Just takes time! :-D]]></description>
		<content:encoded><![CDATA[<p>I know what you mean! I still sometimes have trouble sleeping before a big race, or I struggle with nervousness or anxiety, but after you cross the finish line of a few half marathons, the pre-race jitters DO start to fade a bit! Just takes time! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1315</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Aug 2013 15:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1315</guid>
		<description><![CDATA[SO true. I still worry about finishing races, too, as crazy as it seems. But with runDisney, you&#039;re GUARANTEED a great time, no matter what! :-D]]></description>
		<content:encoded><![CDATA[<p>SO true. I still worry about finishing races, too, as crazy as it seems. But with runDisney, you&#8217;re GUARANTEED a great time, no matter what! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1314</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Aug 2013 15:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1314</guid>
		<description><![CDATA[Thanks, Danielle! No worries -- it&#039;s going to be a blast, PR or not! :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks, Danielle! No worries &#8212; it&#8217;s going to be a blast, PR or not! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1313</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Aug 2013 15:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1313</guid>
		<description><![CDATA[Thanks, Kristina! I know what you mean. You&#039;re going to rock your first half...I had the SAME nightmares before my first, too. You know you&#039;re doing what you have to do to train, and all your hard work is going to pay off on race day -- you&#039;ll see! :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks, Kristina! I know what you mean. You&#8217;re going to rock your first half&#8230;I had the SAME nightmares before my first, too. You know you&#8217;re doing what you have to do to train, and all your hard work is going to pay off on race day &#8212; you&#8217;ll see! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1312</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Aug 2013 15:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1312</guid>
		<description><![CDATA[Thanks so much, Lena! I know exactly what you mean about struggling with my confidence, BELIEVE ME. But, like you said, Disney races are DEFINITELY all about the fun! :-)

Absolutely! I&#039;d love to meet you! Will definitely be keeping an eye out for you! :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks so much, Lena! I know exactly what you mean about struggling with my confidence, BELIEVE ME. But, like you said, Disney races are DEFINITELY all about the fun! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Absolutely! I&#8217;d love to meet you! Will definitely be keeping an eye out for you! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Jodi @ 13.1 Miles to Disney</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1256</link>
		<dc:creator>Jodi @ 13.1 Miles to Disney</dc:creator>
		<pubDate>Fri, 09 Aug 2013 21:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1256</guid>
		<description><![CDATA[I love your positive attitude! You&#039;re going to rock Dumbo, I just know it.]]></description>
		<content:encoded><![CDATA[<p>I love your positive attitude! You&#8217;re going to rock Dumbo, I just know it.</p>
]]></content:encoded>
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	<item>
		<title>By: Lauren</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1250</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 09 Aug 2013 14:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1250</guid>
		<description><![CDATA[Great job girl! So excited for you - have fun and kick butt!!]]></description>
		<content:encoded><![CDATA[<p>Great job girl! So excited for you &#8211; have fun and kick butt!!</p>
]]></content:encoded>
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	<item>
		<title>By: Parker</title>
		<link>http://thefinalforty.com/weekly-workouts-and-finding-my-confidence/#comment-1239</link>
		<dc:creator>Parker</dc:creator>
		<pubDate>Fri, 09 Aug 2013 05:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=2736#comment-1239</guid>
		<description><![CDATA[That is some inspiring stuff. I get nervous before the first day of a new job, I couldn&#039;t think what nerves would do to me before something like your first marathon run. 

How did you manage to finally calm down and fall asleep before your big race?]]></description>
		<content:encoded><![CDATA[<p>That is some inspiring stuff. I get nervous before the first day of a new job, I couldn&#8217;t think what nerves would do to me before something like your first marathon run. </p>
<p>How did you manage to finally calm down and fall asleep before your big race?</p>
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