http://thefinalforty.com/weekly-workouts-and-4th-of-july-racing/ Losing weight, one mile at a time Wed, 24 Sep 2025 06:41:21 +0000 hourly 1 http://wordpress.org/?v=3.5.2 http://thefinalforty.com/weekly-workouts-and-4th-of-july-racing/#comment-625 Jennifer L. Nelson Mon, 01 Jul 2013 19:42:13 +0000 http://thefinalforty.wordpress.com/?p=2241#comment-625 Hey, Kristina! That’s awesome, have a great race! That is FANTASTIC, good for you. I think I’m going to give in and hire a coach, too, at some point…it’s something I’ve been thinking about doing for awhile!

]]> http://thefinalforty.com/weekly-workouts-and-4th-of-july-racing/#comment-624 Kristina @ Blog About Running Mon, 01 Jul 2013 19:05:53 +0000 http://thefinalforty.wordpress.com/?p=2241#comment-624 I’m racing this 4th of July too! And I totally know what you mean about needing to get serious about running. After a year of running I’ve finally hired a run coach to help me improve my time so I can start making serious gains. I’ve been stalled for months!

]]> http://thefinalforty.com/weekly-workouts-and-4th-of-july-racing/#comment-623 Jennifer L. Nelson Mon, 01 Jul 2013 18:46:21 +0000 http://thefinalforty.wordpress.com/?p=2241#comment-623 Thanks, Lauren! Looks like it’s going to be hot (as usual), but, should be fun!

]]> http://thefinalforty.com/weekly-workouts-and-4th-of-july-racing/#comment-622 Jennifer L. Nelson Mon, 01 Jul 2013 18:46:05 +0000 http://thefinalforty.wordpress.com/?p=2241#comment-622 Thanks so much, Amy! Best of luck on your half, looking forward to your recap!

]]> http://thefinalforty.com/weekly-workouts-and-4th-of-july-racing/#comment-621 Lauren Mon, 01 Jul 2013 18:43:05 +0000 http://thefinalforty.wordpress.com/?p=2241#comment-621 Best of luck on your 4th of July race!

]]> http://thefinalforty.com/weekly-workouts-and-4th-of-july-racing/#comment-620 Amy @ Writing While Running Mon, 01 Jul 2013 18:35:17 +0000 http://thefinalforty.wordpress.com/?p=2241#comment-620 Good luck! I can’t wait to read about you crushing your goal. I am running a half on July 6, but not on the 4th.

]]> http://thefinalforty.com/weekly-workouts-and-4th-of-july-racing/#comment-619 Jennifer L. Nelson Mon, 01 Jul 2013 18:26:56 +0000 http://thefinalforty.wordpress.com/?p=2241#comment-619 Excellent! Nothing wrong with that. Enjoy, and happy 4th!

]]> http://thefinalforty.com/weekly-workouts-and-4th-of-july-racing/#comment-618 Eat Pray Run, DC Mon, 01 Jul 2013 18:13:51 +0000 http://thefinalforty.wordpress.com/?p=2241#comment-618 Not “racing” per se, but waking up early to do a track speed workout! Good luck

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