Losing weight, one mile at a time
This afternoon on my run in the park, I ended up trailing a mom jogging with her daughter. The fit, toned woman was decked out in cute activewear, and the little girl - who was probably about 7 or 8 - was dressed up just like her mom. They stopped every couple of feet to do some stretching and … [Read more...]
I'm Jen, thanks for checking out my blog! After a lifetime of struggling with my weight, I managed to lose 90 pounds in 2007... and, for the first time in my life, actually kept them off. In my efforts to lose "the final 40," I became a runner and martial artist (Taekwondo and Muay Thai). A NJ-based freelance journalist, when I'm not writing about the latest health and fitness trends, I'm actually living them! Visit my website at www.jenniferlnelson.com
