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	<title>Comments on: Race Recap: St. Paddy&#8217;s Day 10-Miler</title>
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	<link>http://thefinalforty.com/race-recap-st-paddys-day-10-miler/</link>
	<description>Losing weight, one mile at a time</description>
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		<title>By: Race Recap: St. Paddy&#8217;s Day 10-Miler 2015</title>
		<link>http://thefinalforty.com/race-recap-st-paddys-day-10-miler/#comment-86300</link>
		<dc:creator>Race Recap: St. Paddy&#8217;s Day 10-Miler 2015</dc:creator>
		<pubDate>Tue, 17 Mar 2015 16:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1836#comment-86300</guid>
		<description><![CDATA[[...] race is hosted by the Freehold Area Running Club, and I ran it two years ago as one of my first longer distance races. I remembered it being pretty hilly, so I honestly didn&#8217;t go in with huge expectations. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] race is hosted by the Freehold Area Running Club, and I ran it two years ago as one of my first longer distance races. I remembered it being pretty hilly, so I honestly didn&#8217;t go in with huge expectations. [...]</p>
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		<title>By: Race Recap: Captain Bill Gallagher 10-Mile Island Race</title>
		<link>http://thefinalforty.com/race-recap-st-paddys-day-10-miler/#comment-1319</link>
		<dc:creator>Race Recap: Captain Bill Gallagher 10-Mile Island Race</dc:creator>
		<pubDate>Mon, 12 Aug 2013 18:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1836#comment-1319</guid>
		<description><![CDATA[[...] cross that finish line. My official chip time was 1:44:40&#8230;just about 10 minutes slower than my first (and only) 10-miler in March &#8212; which was, of course, run in much cooler temperatures and, you know, on pavement. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] cross that finish line. My official chip time was 1:44:40&#8230;just about 10 minutes slower than my first (and only) 10-miler in March &#8212; which was, of course, run in much cooler temperatures and, you know, on pavement. [...]</p>
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		<title>By: Jennifer L. Nelson</title>
		<link>http://thefinalforty.com/race-recap-st-paddys-day-10-miler/#comment-358</link>
		<dc:creator>Jennifer L. Nelson</dc:creator>
		<pubDate>Tue, 19 Mar 2013 01:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1836#comment-358</guid>
		<description><![CDATA[Thanks so much! YES -- he is fabulous, and I was so excited to see him again at this race! I hope he knows he really does help lift our spirits, especially since he was trumpeting in mile 8 or 9 and I definitely needed the laugh! :)]]></description>
		<content:encoded><![CDATA[<p>Thanks so much! YES &#8212; he is fabulous, and I was so excited to see him again at this race! I hope he knows he really does help lift our spirits, especially since he was trumpeting in mile 8 or 9 and I definitely needed the laugh! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jennifer L. Nelson</title>
		<link>http://thefinalforty.com/race-recap-st-paddys-day-10-miler/#comment-357</link>
		<dc:creator>Jennifer L. Nelson</dc:creator>
		<pubDate>Tue, 19 Mar 2013 01:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1836#comment-357</guid>
		<description><![CDATA[Thanks, Amy! For sure. I literally spent months and months training for nothing other than the Disney Princess Half (I did a 10K or two in that time just to have a time to submit for corral placement), and then once it was over, I was like...uh, NOW WHAT? If signing up for races every 5 seconds is what I have to do to keep me motivated, then so be it! ;-D]]></description>
		<content:encoded><![CDATA[<p>Thanks, Amy! For sure. I literally spent months and months training for nothing other than the Disney Princess Half (I did a 10K or two in that time just to have a time to submit for corral placement), and then once it was over, I was like&#8230;uh, NOW WHAT? If signing up for races every 5 seconds is what I have to do to keep me motivated, then so be it! ;-D</p>
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		<title>By: kimmiepcft</title>
		<link>http://thefinalforty.com/race-recap-st-paddys-day-10-miler/#comment-356</link>
		<dc:creator>kimmiepcft</dc:creator>
		<pubDate>Mon, 18 Mar 2013 20:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1836#comment-356</guid>
		<description><![CDATA[Congrats on your race, it takes me almost 2 hours to run 10 miles! Don&#039;t you live Trumpet Guy?!? His name is actually Dave, he is awesome! He is at all the JSRC races, he always makes me smile!]]></description>
		<content:encoded><![CDATA[<p>Congrats on your race, it takes me almost 2 hours to run 10 miles! Don&#8217;t you live Trumpet Guy?!? His name is actually Dave, he is awesome! He is at all the JSRC races, he always makes me smile!</p>
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		<title>By: Amy Z</title>
		<link>http://thefinalforty.com/race-recap-st-paddys-day-10-miler/#comment-355</link>
		<dc:creator>Amy Z</dc:creator>
		<pubDate>Mon, 18 Mar 2013 20:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1836#comment-355</guid>
		<description><![CDATA[Great time and I love that you are addicted to racing!  It is so much fun to want to run a series of races, rather than to just train for one big race!]]></description>
		<content:encoded><![CDATA[<p>Great time and I love that you are addicted to racing!  It is so much fun to want to run a series of races, rather than to just train for one big race!</p>
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