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	<title>Comments on: Race Recap: Runner&#8217;s World 5K and 10K</title>
	<atom:link href="http://thefinalforty.com/race-recap-runners-world-5k-and-10k/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/</link>
	<description>Losing weight, one mile at a time</description>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-3162</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 01 Nov 2013 14:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-3162</guid>
		<description><![CDATA[Haha, thanks Lauren! The weekend was definitely a lot of fun, but believe you me, there was nothing funny about those hills. They were INSANE.

YES -- isn&#039;t that amazing? He literally ran from Medford, Oregon to his home in Medford, Massachusetts!]]></description>
		<content:encoded><![CDATA[<p>Haha, thanks Lauren! The weekend was definitely a lot of fun, but believe you me, there was nothing funny about those hills. They were INSANE.</p>
<p>YES &#8212; isn&#8217;t that amazing? He literally ran from Medford, Oregon to his home in Medford, Massachusetts!</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-3161</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 01 Nov 2013 14:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-3161</guid>
		<description><![CDATA[Yes, I would say so! It wasn&#039;t TOO bad, just because a 5K feels so short to me now (haha), but I definitely was feeling it in that second race a whole lot more than I normally would during a regular 10K. I&#039;m curious to see how I&#039;ll feel with one race each day during Dopey!]]></description>
		<content:encoded><![CDATA[<p>Yes, I would say so! It wasn&#8217;t TOO bad, just because a 5K feels so short to me now (haha), but I definitely was feeling it in that second race a whole lot more than I normally would during a regular 10K. I&#8217;m curious to see how I&#8217;ll feel with one race each day during Dopey!</p>
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		<title>By: Race Recap: Runner&#8217;s World Half Marathon</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-3108</link>
		<dc:creator>Race Recap: Runner&#8217;s World Half Marathon</dc:creator>
		<pubDate>Thu, 31 Oct 2013 01:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-3108</guid>
		<description><![CDATA[[...] In case you missed it, my blog about the first half of the Runner&#8217;s World &#8220;Hat Trick&#8221; &#8212; the 5K and 10K &#8212; can be found here! [...]]]></description>
		<content:encoded><![CDATA[<p>[...] In case you missed it, my blog about the first half of the Runner&#8217;s World &#8220;Hat Trick&#8221; &#8212; the 5K and 10K &#8212; can be found here! [...]</p>
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		<title>By: Lauren</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-3027</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sun, 27 Oct 2013 21:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-3027</guid>
		<description><![CDATA[Great idea doing all these races for Dopey practice! I bet those hills were rough... I have to admit that when I was reading about your reaction to them, I chuckled out loud (not because of your situation, but your writing style - it was too funny)! 

So that guy literally ran across the country? Like coast to coast? That is hardcore!

Sounds like a really fun weekend; I am looking forward to more recaps!]]></description>
		<content:encoded><![CDATA[<p>Great idea doing all these races for Dopey practice! I bet those hills were rough&#8230; I have to admit that when I was reading about your reaction to them, I chuckled out loud (not because of your situation, but your writing style &#8211; it was too funny)! </p>
<p>So that guy literally ran across the country? Like coast to coast? That is hardcore!</p>
<p>Sounds like a really fun weekend; I am looking forward to more recaps!</p>
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		<title>By: Lesley</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-2958</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Fri, 25 Oct 2013 16:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-2958</guid>
		<description><![CDATA[I didn&#039;t realize the 5k and 10k were on the same day.  Do you think both without recovery in between affected your half?  Of course, I don&#039;t know which would be better.  This way or the Dopey way with all races on separate days.]]></description>
		<content:encoded><![CDATA[<p>I didn&#8217;t realize the 5k and 10k were on the same day.  Do you think both without recovery in between affected your half?  Of course, I don&#8217;t know which would be better.  This way or the Dopey way with all races on separate days.</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-2916</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 24 Oct 2013 14:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-2916</guid>
		<description><![CDATA[They ARE! I can&#039;t believe I&#039;ve never even heard of them before. I&#039;m totally obsessed.

Thanks so much, awesome to see you, too! It&#039;ll be funny when we run into each other at a race that&#039;s actually held in our state, haha.]]></description>
		<content:encoded><![CDATA[<p>They ARE! I can&#8217;t believe I&#8217;ve never even heard of them before. I&#8217;m totally obsessed.</p>
<p>Thanks so much, awesome to see you, too! It&#8217;ll be funny when we run into each other at a race that&#8217;s actually held in our state, haha.</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-2915</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 24 Oct 2013 14:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-2915</guid>
		<description><![CDATA[It was definitely a lot of fun! I was a bit surprised by the size of the expo; like you said, I was assuming there&#039;d be lots of the magazine&#039;s usual sponsors there. I&#039;m still trying to figure out exactly what my issue was during the half...I do think it has a lot to do with the fact that the course was INSANELY hilly. It was no joke!]]></description>
		<content:encoded><![CDATA[<p>It was definitely a lot of fun! I was a bit surprised by the size of the expo; like you said, I was assuming there&#8217;d be lots of the magazine&#8217;s usual sponsors there. I&#8217;m still trying to figure out exactly what my issue was during the half&#8230;I do think it has a lot to do with the fact that the course was INSANELY hilly. It was no joke!</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-2914</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 24 Oct 2013 14:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-2914</guid>
		<description><![CDATA[Haha, I felt the same way; I mean, one says 5K and the other 10K, but they are literally the same medal. The half was also the same, but a larger size. The swag wasn&#039;t too bad, but I did have pretty high expectations, since it&#039;s Runner&#039;s World and they know what we like, right? :)]]></description>
		<content:encoded><![CDATA[<p>Haha, I felt the same way; I mean, one says 5K and the other 10K, but they are literally the same medal. The half was also the same, but a larger size. The swag wasn&#8217;t too bad, but I did have pretty high expectations, since it&#8217;s Runner&#8217;s World and they know what we like, right? <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-2913</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 24 Oct 2013 14:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-2913</guid>
		<description><![CDATA[LOL! Oh no! I could totally see that happening -- I will be careful, promise! :)]]></description>
		<content:encoded><![CDATA[<p>LOL! Oh no! I could totally see that happening &#8212; I will be careful, promise! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-runners-world-5k-and-10k/#comment-2912</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 24 Oct 2013 14:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3259#comment-2912</guid>
		<description><![CDATA[Thanks! I figure it can&#039;t hurt, right? Haha, you can definitely say that...we took full advantage of fall racing season, that&#039;s for sure.]]></description>
		<content:encoded><![CDATA[<p>Thanks! I figure it can&#8217;t hurt, right? Haha, you can definitely say that&#8230;we took full advantage of fall racing season, that&#8217;s for sure.</p>
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