Comments on: RACE RECAP: Runapalooza, Asbury Park Half Marathon

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By: Taking on New Challenges

Taking on New Challenges — Wed, 25 May 2016 16:26:29 +0000

[...] was my first non-Disney half marathon in 2013, and I still have yet to beat my time from that race (sad isn’t it?)…so I thought it [...]

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By: Jennifer

Jennifer — Mon, 24 Mar 2014 17:34:09 +0000

Thanks so much, Suzanne! Glad you found me!

Thanks for your tips — you are wicked FAST! That is AWESOME. I’m definitely not the best with speedwork, and I know that’s something I need to work on! I’m definitely going to take your advice as I train for races this fall. Thanks again!

By: Suzanne Owens

Suzanne Owens — Sun, 23 Mar 2014 20:34:24 +0000

came across your page doing a search for this race and I had to read about your experience! First off, CONGRATS!!! great job and you should be so proud!!

Second, you asked for tips and as a 41 year old woman who has only been running for 2 years and racing the last year, I have been so lucky to train with some of the best runners! I am completing my third 1/2 marathon (PR: 1:42) next week and just completed my 2nd full marathon (time: 3:46) last week. Those last couple miles will get easier with experience! The more long runs you do, the better your body will adapt to that milage. Also, SPEED WORK! Speed workouts go a long way! Once per week incorporate speed work in your training, Yasso 800s, strides and/or do 7 out of 10 of your training miles at your 1/2 marathon pace. Has helped me tremendously!

Best of luck in your running!!

By: Race Recap: ING Hartford Half Marathon

Race Recap: ING Hartford Half Marathon — Wed, 16 Oct 2013 15:42:39 +0000

[...] time goals for this race. Does it bug me that my PR (2:03) is STILL from my very first (non-Disney) half marathon way back in April? Yes. But I know that no matter what the clock says, I AM improving. The 13.1 mile distance is no [...]

By: Last Week’s Workouts and another Half Marathon!

Last Week’s Workouts and another Half Marathon! — Fri, 14 Jun 2013 18:55:17 +0000

[…] going to do it. I really didn’t think I was going to do it. I thought that taking on Runapalooza so late in April, followed by the Superhero Half Marathon in mid-May, would be too much…not […]

By: Race Recap: Long Branch Half Marathon

Race Recap: Long Branch Half Marathon — Fri, 14 Jun 2013 18:52:02 +0000

[…] you may remember, I ran my second half marathon just two weeks ago, and crossed the finish line in a very unexpected 2:03. I was absolutely elated […]

By: RACE RECAP: Long Branch Half Marathon |

RACE RECAP: Long Branch Half Marathon | — Mon, 06 May 2013 16:13:59 +0000

[...] you may remember, I ran my second half marathon just two weeks ago, and crossed the finish line in a very unexpected 2:03. I was absolutely elated [...]

By: Jennifer L. Nelson

Jennifer L. Nelson — Fri, 03 May 2013 19:12:53 +0000

Thanks so much! Haha, it’s all still new to me…very exciting stuff.