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	<title>Comments on: Race Recap: Ocean City Half Marathon</title>
	<atom:link href="http://thefinalforty.com/race-recap-ocean-city-half-marathon/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/</link>
	<description>Losing weight, one mile at a time</description>
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		<title>By: Sam</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-147318</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sat, 24 Sep 2016 12:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-147318</guid>
		<description><![CDATA[I know this post was from almost a year ago but I was googling race recaps of the OCNJ half because I decided to run it (tomorrow) to train for a full I have in October.  I too plan on adding miles onto the race (I&#039;m hoping to do a 22 mile) and I&#039;m glad I found your post!  Great job and inspirational! :)]]></description>
		<content:encoded><![CDATA[<p>I know this post was from almost a year ago but I was googling race recaps of the OCNJ half because I decided to run it (tomorrow) to train for a full I have in October.  I too plan on adding miles onto the race (I&#8217;m hoping to do a 22 mile) and I&#8217;m glad I found your post!  Great job and inspirational! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Race Recap: Halloween Half Marathon</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-126128</link>
		<dc:creator>Race Recap: Halloween Half Marathon</dc:creator>
		<pubDate>Wed, 21 Oct 2015 13:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-126128</guid>
		<description><![CDATA[[...] the full 26.2 in two weeks. I assumed we&#8217;d finish close to 2:30, which was our finish time in the recent Ocean City Half Marathon (granted, we ran 5 additional miles that morning and it was ridiculously windy, so I hoped we might [...]]]></description>
		<content:encoded><![CDATA[<p>[...] the full 26.2 in two weeks. I assumed we&#8217;d finish close to 2:30, which was our finish time in the recent Ocean City Half Marathon (granted, we ran 5 additional miles that morning and it was ridiculously windy, so I hoped we might [...]</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-125595</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Oct 2015 15:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-125595</guid>
		<description><![CDATA[Thanks, Jenny! Haha, I knew it would be the perfect picture to capture our post-race conditions, lol. Too funny, I never thought I&#039;d be one of &quot;those&quot; people, believe me! :)]]></description>
		<content:encoded><![CDATA[<p>Thanks, Jenny! Haha, I knew it would be the perfect picture to capture our post-race conditions, lol. Too funny, I never thought I&#8217;d be one of &#8220;those&#8221; people, believe me! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-125594</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Oct 2015 15:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-125594</guid>
		<description><![CDATA[Thanks, Kathryn! Oh, believe me, I was worried about that, too. We had to get up super, SUPER early, which is never fun!]]></description>
		<content:encoded><![CDATA[<p>Thanks, Kathryn! Oh, believe me, I was worried about that, too. We had to get up super, SUPER early, which is never fun!</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-125593</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Oct 2015 15:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-125593</guid>
		<description><![CDATA[Hahaha, I know, right? It definitely made the time go by a little bit quicker, which I am ALL. ABOUT. :-D]]></description>
		<content:encoded><![CDATA[<p>Hahaha, I know, right? It definitely made the time go by a little bit quicker, which I am ALL. ABOUT. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-125592</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 12 Oct 2015 15:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-125592</guid>
		<description><![CDATA[Aw, thanks, Kristina! It really did make such a big difference in my confidence levels, that&#039;s for sure. :)]]></description>
		<content:encoded><![CDATA[<p>Aw, thanks, Kristina! It really did make such a big difference in my confidence levels, that&#8217;s for sure. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jennifer @ Run Jenny Run</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-125281</link>
		<dc:creator>Jennifer @ Run Jenny Run</dc:creator>
		<pubDate>Thu, 08 Oct 2015 23:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-125281</guid>
		<description><![CDATA[Yes!! Glad the 5 miles before the half worked out for you! That picture of Todd on the beach chair cracked me up.  When I was running before the Bird in Hand Half, another girl said...&quot;oh boy...we are THOSE people who run before a LONG race&quot; haha :)]]></description>
		<content:encoded><![CDATA[<p>Yes!! Glad the 5 miles before the half worked out for you! That picture of Todd on the beach chair cracked me up.  When I was running before the Bird in Hand Half, another girl said&#8230;&#8221;oh boy&#8230;we are THOSE people who run before a LONG race&#8221; haha <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kathryn @ Dancing to Running</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-125224</link>
		<dc:creator>Kathryn @ Dancing to Running</dc:creator>
		<pubDate>Thu, 08 Oct 2015 14:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-125224</guid>
		<description><![CDATA[Great job on another strong race!  And kudos to you for getting those 5 miles in before the start of the race.  I&#039;d be so afraid of making it to the start line on time by adding extra mileage pre-race.]]></description>
		<content:encoded><![CDATA[<p>Great job on another strong race!  And kudos to you for getting those 5 miles in before the start of the race.  I&#8217;d be so afraid of making it to the start line on time by adding extra mileage pre-race.</p>
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		<title>By: Stacie @ SimplySouthernStacie</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-125212</link>
		<dc:creator>Stacie @ SimplySouthernStacie</dc:creator>
		<pubDate>Thu, 08 Oct 2015 11:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-125212</guid>
		<description><![CDATA[You little overachiever running before the race even starts ; ) I actually think that&#039;s a brilliant and fun way to get in some training runs!]]></description>
		<content:encoded><![CDATA[<p>You little overachiever running before the race even starts ; ) I actually think that&#8217;s a brilliant and fun way to get in some training runs!</p>
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		<title>By: Kristina</title>
		<link>http://thefinalforty.com/race-recap-ocean-city-half-marathon/#comment-125158</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Thu, 08 Oct 2015 02:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=6009#comment-125158</guid>
		<description><![CDATA[YEAH!!! So glad that you decided to tack on the miles before the half and that you felt on top of the world after completing 18. Now you can start your 20-miler full of confidence! GO GET IT!]]></description>
		<content:encoded><![CDATA[<p>YEAH!!! So glad that you decided to tack on the miles before the half and that you felt on top of the world after completing 18. Now you can start your 20-miler full of confidence! GO GET IT!</p>
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