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	<title>Comments on: Race Recap: Miles for Music 20K</title>
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	<link>http://thefinalforty.com/race-recap-miles-for-music/</link>
	<description>Losing weight, one mile at a time</description>
	<lastBuildDate>Tue, 05 May 2026 09:15:33 +0000</lastBuildDate>
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		<title>By: Race Recap: Rutgers Unite Half Marathon</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-52552</link>
		<dc:creator>Race Recap: Rutgers Unite Half Marathon</dc:creator>
		<pubDate>Wed, 16 Apr 2014 18:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-52552</guid>
		<description><![CDATA[[...] The race was going to take us through three of the campuses, including some renovations to Livingston that he had never seen, and through the park that I ran through for last year&#8217;s Miles for Music 20K. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] The race was going to take us through three of the campuses, including some renovations to Livingston that he had never seen, and through the park that I ran through for last year&#8217;s Miles for Music 20K. [...]</p>
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	<item>
		<title>By: RACE RECAP: Runapalooza, Asbury Park Half Marathon &#124;</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-344</link>
		<dc:creator>RACE RECAP: Runapalooza, Asbury Park Half Marathon &#124;</dc:creator>
		<pubDate>Wed, 24 Apr 2013 15:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-344</guid>
		<description><![CDATA[[...] given the fact that I was stopping every half mile for photo opportunities! However, running the Miles for Music 20K in March gave me the confidence that I could actually RUN a half marathon&#8230;after all 12.4 miles is [...]]]></description>
		<content:encoded><![CDATA[<p>[...] given the fact that I was stopping every half mile for photo opportunities! However, running the Miles for Music 20K in March gave me the confidence that I could actually RUN a half marathon&#8230;after all 12.4 miles is [...]</p>
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	<item>
		<title>By: Am I Afraid? &#124; runningcoastietocoastie</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-343</link>
		<dc:creator>Am I Afraid? &#124; runningcoastietocoastie</dc:creator>
		<pubDate>Fri, 22 Mar 2013 14:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-343</guid>
		<description><![CDATA[[...] I read a blog the other day that made me pause and reflect. A woman who ran the Disney Princess Half Marathon wrote it, it was her first half. Though she had been training for a finish time of around 2 hours, she actually finished about an hour after that. It bothered her, she wanted to find out if she really deserved the Corral A assignment. Immediately after the race, she signed up for a 20k and crossed the finish line in under two hours. (http://thefinalforty.wordpress.com/2013/03/11/race-recap-miles-for-music/) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I read a blog the other day that made me pause and reflect. A woman who ran the Disney Princess Half Marathon wrote it, it was her first half. Though she had been training for a finish time of around 2 hours, she actually finished about an hour after that. It bothered her, she wanted to find out if she really deserved the Corral A assignment. Immediately after the race, she signed up for a 20k and crossed the finish line in under two hours. (<a href="http://thefinalforty.wordpress.com/2013/03/11/race-recap-miles-for-music/" rel="nofollow">http://thefinalforty.wordpress.com/2013/03/11/race-recap-miles-for-music/</a>) [...]</p>
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	<item>
		<title>By: Race Recap: St. Paddy&#8217;s Day 10-Miler &#124;</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-342</link>
		<dc:creator>Race Recap: St. Paddy&#8217;s Day 10-Miler &#124;</dc:creator>
		<pubDate>Mon, 18 Mar 2013 19:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-342</guid>
		<description><![CDATA[[...] and, no joke, was still feeling a little sore and tired from last weekend&#8217;s 20k (recap here!), I gave myself permission to slow down if necessary at any point during the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and, no joke, was still feeling a little sore and tired from last weekend&#8217;s 20k (recap here!), I gave myself permission to slow down if necessary at any point during the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Jennifer L. Nelson</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-341</link>
		<dc:creator>Jennifer L. Nelson</dc:creator>
		<pubDate>Thu, 14 Mar 2013 19:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-341</guid>
		<description><![CDATA[Thanks so much! :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks so much! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	<item>
		<title>By: BackatSquare0 (@BackAtSquare0)</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-340</link>
		<dc:creator>BackatSquare0 (@BackAtSquare0)</dc:creator>
		<pubDate>Thu, 14 Mar 2013 02:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-340</guid>
		<description><![CDATA[Great recap, great cause to run for, and awesome job on hitting your sub 2 hour goal.]]></description>
		<content:encoded><![CDATA[<p>Great recap, great cause to run for, and awesome job on hitting your sub 2 hour goal.</p>
]]></content:encoded>
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	<item>
		<title>By: Jennifer L. Nelson</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-339</link>
		<dc:creator>Jennifer L. Nelson</dc:creator>
		<pubDate>Tue, 12 Mar 2013 03:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-339</guid>
		<description><![CDATA[Thanks so much, Katy! Appreciate your support! 

ME TOO -- it better be something stupid (e.g. I&#039;ve worn out yet another pair of sneakers already), because I do not want to have that experience again. I&#039;m just glad I somehow managed to finish strong, and I&#039;m feeling really good about signing up for another half marathon ASAP! :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks so much, Katy! Appreciate your support! </p>
<p>ME TOO &#8212; it better be something stupid (e.g. I&#8217;ve worn out yet another pair of sneakers already), because I do not want to have that experience again. I&#8217;m just glad I somehow managed to finish strong, and I&#8217;m feeling really good about signing up for another half marathon ASAP! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Amy Z</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-338</link>
		<dc:creator>Amy Z</dc:creator>
		<pubDate>Tue, 12 Mar 2013 02:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-338</guid>
		<description><![CDATA[Yeah, for sure. I look forward to reading your blog more :)  What an incredible story you have!]]></description>
		<content:encoded><![CDATA[<p>Yeah, for sure. I look forward to reading your blog more <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   What an incredible story you have!</p>
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	<item>
		<title>By: katydahle</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-337</link>
		<dc:creator>katydahle</dc:creator>
		<pubDate>Tue, 12 Mar 2013 02:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-337</guid>
		<description><![CDATA[Way to go!! I was anxiously awaiting this blog to see how it went, and I am so thrilled to see it went well (all things considered...I hope the pain goes away and never comes back!)!!]]></description>
		<content:encoded><![CDATA[<p>Way to go!! I was anxiously awaiting this blog to see how it went, and I am so thrilled to see it went well (all things considered&#8230;I hope the pain goes away and never comes back!)!!</p>
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	</item>
	<item>
		<title>By: Jennifer L. Nelson</title>
		<link>http://thefinalforty.com/race-recap-miles-for-music/#comment-336</link>
		<dc:creator>Jennifer L. Nelson</dc:creator>
		<pubDate>Tue, 12 Mar 2013 01:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1811#comment-336</guid>
		<description><![CDATA[Thanks so much! Yes, could be! It&#039;s kind of a good luck thing for me to wear one of my Sparkle Skirts whenever I race -- I know I&#039;m the only dork wearing one, but it&#039;s all good, haha.  It&#039;s a REALLY nice park...but I HATED having to run past that finish iine!  Thanks again for reading, I&#039;m glad we connected! :)]]></description>
		<content:encoded><![CDATA[<p>Thanks so much! Yes, could be! It&#8217;s kind of a good luck thing for me to wear one of my Sparkle Skirts whenever I race &#8212; I know I&#8217;m the only dork wearing one, but it&#8217;s all good, haha.  It&#8217;s a REALLY nice park&#8230;but I HATED having to run past that finish iine!  Thanks again for reading, I&#8217;m glad we connected! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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