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	<title>Comments on: Race Recap: Cranford Jaycees Firecracker 4-Miler 2014</title>
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	<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/</link>
	<description>Losing weight, one mile at a time</description>
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		<title>By: Race Recap: Downtown Westfield Pizza 5K (2014)</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-56001</link>
		<dc:creator>Race Recap: Downtown Westfield Pizza 5K (2014)</dc:creator>
		<pubDate>Mon, 28 Jul 2014 16:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-56001</guid>
		<description><![CDATA[[...] like the Firecracker 4-Miler on July 4th, I run this race every year&#8230;and, back in 2011, it was my very first [...]]]></description>
		<content:encoded><![CDATA[<p>[...] like the Firecracker 4-Miler on July 4th, I run this race every year&#8230;and, back in 2011, it was my very first [...]</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-55733</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 22 Jul 2014 02:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-55733</guid>
		<description><![CDATA[There is NOTHING better than ice cream after the race. I know exactly what you mean...I&#039;d much rather race for the cold-weather holidays. ;)]]></description>
		<content:encoded><![CDATA[<p>There is NOTHING better than ice cream after the race. I know exactly what you mean&#8230;I&#8217;d much rather race for the cold-weather holidays. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: New York City Marathon Training: Weeks 2 and 3</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-55712</link>
		<dc:creator>New York City Marathon Training: Weeks 2 and 3</dc:creator>
		<pubDate>Mon, 21 Jul 2014 19:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-55712</guid>
		<description><![CDATA[[...] posted my 4th of July race recap 10 days late, so why not go ahead and recap weeks 2 and 3 of my New York City Marathon training all [...]]]></description>
		<content:encoded><![CDATA[<p>[...] posted my 4th of July race recap 10 days late, so why not go ahead and recap weeks 2 and 3 of my New York City Marathon training all [...]</p>
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		<title>By: Lauren @ Lauren's Glass Slipper</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-55609</link>
		<dc:creator>Lauren @ Lauren's Glass Slipper</dc:creator>
		<pubDate>Fri, 18 Jul 2014 18:11:58 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-55609</guid>
		<description><![CDATA[What a fun time!! There is something special about running your first race every year, I do the same thing! :0) I am glad you had Todd with you for it this year - y&#039;all look so happy!! (ps - love your Bondi Bands!)]]></description>
		<content:encoded><![CDATA[<p>What a fun time!! There is something special about running your first race every year, I do the same thing! :0) I am glad you had Todd with you for it this year &#8211; y&#8217;all look so happy!! (ps &#8211; love your Bondi Bands!)</p>
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		<title>By: Lesley</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-55600</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Fri, 18 Jul 2014 12:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-55600</guid>
		<description><![CDATA[Ice cream sounds so good after a hot race.  I don&#039;t do well in heat at all, so I let others do the 4th of July races.  I&#039;ll do frigid races for Thanksgiving and Christmas, but hot temps keep me on the sidelines.]]></description>
		<content:encoded><![CDATA[<p>Ice cream sounds so good after a hot race.  I don&#8217;t do well in heat at all, so I let others do the 4th of July races.  I&#8217;ll do frigid races for Thanksgiving and Christmas, but hot temps keep me on the sidelines.</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-55548</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 17 Jul 2014 02:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-55548</guid>
		<description><![CDATA[AGREED! How awesome would that be?! :-D

Oh, I know EXACTLY what you mean. It took everything I had not to register for Princess for 2015. It&#039;s such a nostalgic thing for me, I wish I could run every year! But I&#039;m doing exactly what you&#039;re doing: focusing on Goofy! :)]]></description>
		<content:encoded><![CDATA[<p>AGREED! How awesome would that be?! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>Oh, I know EXACTLY what you mean. It took everything I had not to register for Princess for 2015. It&#8217;s such a nostalgic thing for me, I wish I could run every year! But I&#8217;m doing exactly what you&#8217;re doing: focusing on Goofy! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kellie</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-55504</link>
		<dc:creator>Kellie</dc:creator>
		<pubDate>Tue, 15 Jul 2014 12:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-55504</guid>
		<description><![CDATA[Every race should end with ice cream and/or a snow cone!  

I do W&amp;D every year (this year being my 3rd).  But it gets harder and harder for me to not do the Princess every year since that race was my first.  I must be strong and not register!  I must focus on Goofy!]]></description>
		<content:encoded><![CDATA[<p>Every race should end with ice cream and/or a snow cone!  </p>
<p>I do W&amp;D every year (this year being my 3rd).  But it gets harder and harder for me to not do the Princess every year since that race was my first.  I must be strong and not register!  I must focus on Goofy!</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-55492</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 15 Jul 2014 01:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-55492</guid>
		<description><![CDATA[Thanks, Meranda! Haha, that&#039;s what I said. Is it wrong that a large part of the appeal of this race is the free goodies afterwards? ;)

I am ALWAYS happy to talk race costumes! There&#039;s nothing that excites me more than having a &quot;theme,&quot; haha -- just let me know what you&#039;re thinking. :-D

We probably won&#039;t be doing RnR Philly again, although it was a lot of fun! Todd will be running the Philadelphia Marathon this year, though. Since I&#039;m all wrapped up in NYCM, we&#039;ll have a (sort of) light half marathon racing schedule this year. In October, we&#039;re doing Hershey, and I&#039;m doing Tower of Terror, and that&#039;s pretty much it. :)]]></description>
		<content:encoded><![CDATA[<p>Thanks, Meranda! Haha, that&#8217;s what I said. Is it wrong that a large part of the appeal of this race is the free goodies afterwards? <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I am ALWAYS happy to talk race costumes! There&#8217;s nothing that excites me more than having a &#8220;theme,&#8221; haha &#8212; just let me know what you&#8217;re thinking. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>We probably won&#8217;t be doing RnR Philly again, although it was a lot of fun! Todd will be running the Philadelphia Marathon this year, though. Since I&#8217;m all wrapped up in NYCM, we&#8217;ll have a (sort of) light half marathon racing schedule this year. In October, we&#8217;re doing Hershey, and I&#8217;m doing Tower of Terror, and that&#8217;s pretty much it. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-55491</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 15 Jul 2014 01:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-55491</guid>
		<description><![CDATA[That&#039;s the best (well, aside from the humidity)! It was a little bit rainy that day, too, but we didn&#039;t get anything more than a light drizzle for the race...the storm didn&#039;t come until several hours later.]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s the best (well, aside from the humidity)! It was a little bit rainy that day, too, but we didn&#8217;t get anything more than a light drizzle for the race&#8230;the storm didn&#8217;t come until several hours later.</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/race-recap-cranford-jaycees-firecracker-4-miler-2014/#comment-55490</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 15 Jul 2014 01:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4395#comment-55490</guid>
		<description><![CDATA[Hahaha, good to know I&#039;m not the only one who&#039;s a tad behind schedule. And I&#039;m not even going to pretend like the ice cream wasn&#039;t a huge highlight of the day... ;)]]></description>
		<content:encoded><![CDATA[<p>Hahaha, good to know I&#8217;m not the only one who&#8217;s a tad behind schedule. And I&#8217;m not even going to pretend like the ice cream wasn&#8217;t a huge highlight of the day&#8230; <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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