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	<title>Comments on: NYCM Training: Week 5</title>
	<atom:link href="http://thefinalforty.com/nycm-training-week-5/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefinalforty.com/nycm-training-week-5/</link>
	<description>Losing weight, one mile at a time</description>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56405</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 07 Aug 2014 19:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56405</guid>
		<description><![CDATA[It is RIDICULOUSLY easy to gain weight. Just one of the many ways life is not fair, haha. 

Yeah, it definitely wasn&#039;t a great idea to run another marathon 2 months after Dopey -- meanwhile, I&#039;m running NYC and signed up for Goofy in January like a moron. ;) 

I&#039;ll bet the ultra training is killer...but it&#039;ll totally be worth it. What an awesome accomplishment!]]></description>
		<content:encoded><![CDATA[<p>It is RIDICULOUSLY easy to gain weight. Just one of the many ways life is not fair, haha. </p>
<p>Yeah, it definitely wasn&#8217;t a great idea to run another marathon 2 months after Dopey &#8212; meanwhile, I&#8217;m running NYC and signed up for Goofy in January like a moron. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>I&#8217;ll bet the ultra training is killer&#8230;but it&#8217;ll totally be worth it. What an awesome accomplishment!</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56404</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 07 Aug 2014 19:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56404</guid>
		<description><![CDATA[Glad to know I&#039;m not the only one! Here&#039;s hoping we both kill our training (and maybe even shed a couple of pounds along the way). :-D Vacations were designed for being overindulgent, IMHO. ;)]]></description>
		<content:encoded><![CDATA[<p>Glad to know I&#8217;m not the only one! Here&#8217;s hoping we both kill our training (and maybe even shed a couple of pounds along the way). <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  Vacations were designed for being overindulgent, IMHO. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56403</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 07 Aug 2014 19:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56403</guid>
		<description><![CDATA[Thanks, Karla! It totally is -- I&#039;ll feel like I&#039;m getting hungry (even though I ate, like, an hour ago, haha) but then I drink some water and magically feel fine.]]></description>
		<content:encoded><![CDATA[<p>Thanks, Karla! It totally is &#8212; I&#8217;ll feel like I&#8217;m getting hungry (even though I ate, like, an hour ago, haha) but then I drink some water and magically feel fine.</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56402</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 07 Aug 2014 19:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56402</guid>
		<description><![CDATA[Thanks, Lacey! Appreciate it. I&#039;ll be missing out on Princess 2015. :( Wasn&#039;t crazy about the 2014 designs, I&#039;ll tell ya that much, haha.]]></description>
		<content:encoded><![CDATA[<p>Thanks, Lacey! Appreciate it. I&#8217;ll be missing out on Princess 2015. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Wasn&#8217;t crazy about the 2014 designs, I&#8217;ll tell ya that much, haha.</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56401</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 07 Aug 2014 19:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56401</guid>
		<description><![CDATA[You&#039;re totally right! I would really like to get into yoga -- I tried it in my pre-running days and didn&#039;t like it, but I&#039;m wondering if I&#039;d appreciate it more now!]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re totally right! I would really like to get into yoga &#8212; I tried it in my pre-running days and didn&#8217;t like it, but I&#8217;m wondering if I&#8217;d appreciate it more now!</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56400</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 07 Aug 2014 19:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56400</guid>
		<description><![CDATA[Thanks, Kellie! It was nice to see improvement, I&#039;ll say that much. I definitely took my share of rest days, too, before I started training for NYCM -- believe me. Haha]]></description>
		<content:encoded><![CDATA[<p>Thanks, Kellie! It was nice to see improvement, I&#8217;ll say that much. I definitely took my share of rest days, too, before I started training for NYCM &#8212; believe me. Haha</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56399</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 07 Aug 2014 19:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56399</guid>
		<description><![CDATA[Thanks, Kathryn! I know you&#039;re 100% right. Glad to know I&#039;m not the only one struggling with &quot;resting&quot; though! (Sounds a little nuts, right?) haha]]></description>
		<content:encoded><![CDATA[<p>Thanks, Kathryn! I know you&#8217;re 100% right. Glad to know I&#8217;m not the only one struggling with &#8220;resting&#8221; though! (Sounds a little nuts, right?) haha</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56398</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 07 Aug 2014 19:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56398</guid>
		<description><![CDATA[Hahaha, don&#039;t I know it! Ugh, I hear ya! Is summer over yet? ;)]]></description>
		<content:encoded><![CDATA[<p>Hahaha, don&#8217;t I know it! Ugh, I hear ya! Is summer over yet? <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56375</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 07 Aug 2014 07:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56375</guid>
		<description><![CDATA[Way to go Jennifer! I read your post and the same things are running across my mind! I am hoping to lose some weight this training season, but I know I&#039;ve been overindulgent during vacation + not as much mileage as I like.  My normal routine should resume next week]]></description>
		<content:encoded><![CDATA[<p>Way to go Jennifer! I read your post and the same things are running across my mind! I am hoping to lose some weight this training season, but I know I&#8217;ve been overindulgent during vacation + not as much mileage as I like.  My normal routine should resume next week</p>
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		<title>By: Karla @ Run, Karla, Run!</title>
		<link>http://thefinalforty.com/nycm-training-week-5/#comment-56354</link>
		<dc:creator>Karla @ Run, Karla, Run!</dc:creator>
		<pubDate>Wed, 06 Aug 2014 19:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=4461#comment-56354</guid>
		<description><![CDATA[Glad to hear this week was better than the last! When I make a point of drinking more water I east less too. It&#039;s like magic. I think I could with fewer rest days. I&#039;d love to workout more like 5 days a week than the 3-4 I manage.]]></description>
		<content:encoded><![CDATA[<p>Glad to hear this week was better than the last! When I make a point of drinking more water I east less too. It&#8217;s like magic. I think I could with fewer rest days. I&#8217;d love to workout more like 5 days a week than the 3-4 I manage.</p>
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