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	<title>Comments on: Help! I Hate Running</title>
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	<link>http://thefinalforty.com/help-i-hate-running/</link>
	<description>Losing weight, one mile at a time</description>
	<lastBuildDate>Wed, 24 Sep 2025 06:41:21 +0000</lastBuildDate>
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		<title>By: Race Recap: Rock &#8216;n&#8217; Roll USA Marathon</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-48431</link>
		<dc:creator>Race Recap: Rock &#8216;n&#8217; Roll USA Marathon</dc:creator>
		<pubDate>Wed, 19 Mar 2014 18:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-48431</guid>
		<description><![CDATA[[...] enough, I was&#8230;dare I say&#8230;excited. All of the drama and the anxiety and the meltdowns and the burnout I&#8217;ve been going through the... seemed a distant memory. I was ready to run this race and, truth be told, I was also sort of [...]]]></description>
		<content:encoded><![CDATA[<p>[...] enough, I was&#8230;dare I say&#8230;excited. All of the drama and the anxiety and the meltdowns and the burnout I&#8217;ve been going through the&#8230; seemed a distant memory. I was ready to run this race and, truth be told, I was also sort of [...]</p>
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	<item>
		<title>By: Weekly Workouts and No More Training Plans</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-36917</link>
		<dc:creator>Weekly Workouts and No More Training Plans</dc:creator>
		<pubDate>Mon, 10 Feb 2014 19:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-36917</guid>
		<description><![CDATA[[...] things first: many, many thanks to all of you for your helpful, supportive comments on my last post! I have taken in everything you guys said, and I feel a lot better about scaling back now. And that [...]]]></description>
		<content:encoded><![CDATA[<p>[...] things first: many, many thanks to all of you for your helpful, supportive comments on my last post! I have taken in everything you guys said, and I feel a lot better about scaling back now. And that [...]</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-35433</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 08 Feb 2014 03:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-35433</guid>
		<description><![CDATA[Thanks again, Karla! Appreciate it. I know, I was totally sucked in by that medal. *Sigh*...why do runDisney medals have to be so beautiful? Haha. :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks again, Karla! Appreciate it. I know, I was totally sucked in by that medal. *Sigh*&#8230;why do runDisney medals have to be so beautiful? Haha. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-35430</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 08 Feb 2014 03:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-35430</guid>
		<description><![CDATA[Yeah, it definitely wasn&#039;t my brightest idea. Haha. Best of luck with your half, though! You&#039;re so right -- it&#039;s not the idea of running another marathon that&#039;s getting to me, it&#039;s the weeks and weeks and weeks of training beforehand that are killing me, haha. Thanks so much!]]></description>
		<content:encoded><![CDATA[<p>Yeah, it definitely wasn&#8217;t my brightest idea. Haha. Best of luck with your half, though! You&#8217;re so right &#8212; it&#8217;s not the idea of running another marathon that&#8217;s getting to me, it&#8217;s the weeks and weeks and weeks of training beforehand that are killing me, haha. Thanks so much!</p>
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		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-35429</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 08 Feb 2014 03:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-35429</guid>
		<description><![CDATA[Thanks, Lauren! I never planned on this happening to me, even though I hear other runners talk about it all the time. I&#039;m definitely going to scale back a bit after the marathon, and try to focus on taking some of the pressure off myself for a little while. No more meticulously following a training plan, that&#039;s for sure. And I&#039;m definitely going to mix it up with other activities! Thanks so much for the advice!]]></description>
		<content:encoded><![CDATA[<p>Thanks, Lauren! I never planned on this happening to me, even though I hear other runners talk about it all the time. I&#8217;m definitely going to scale back a bit after the marathon, and try to focus on taking some of the pressure off myself for a little while. No more meticulously following a training plan, that&#8217;s for sure. And I&#8217;m definitely going to mix it up with other activities! Thanks so much for the advice!</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-35428</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 08 Feb 2014 03:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-35428</guid>
		<description><![CDATA[Thanks so much, Jodi -- this is really helpful! I completely and 100% sympathize. I was bitten by the running bug HARD, and I think it&#039;s only natural to get swept up in signing for race after race after race. But, unfortunately, it&#039;s easy to go overboard, and you made the right decision at the time re: the half! Honestly, you&#039;ve made it this far, and if you really need to opt out of your final long run, I&#039;m sure you&#039;ll be just fine! I know now that there is DEFINITELY such a thing as over-training, and it sounds like we both might be guilty of it.

I definitely want my mojo back. I really do love running...I just hate that it&#039;s started to feel like a chore, and that I&#039;m just so burnt out that it&#039;s not enjoyable any more. I&#039;m sure I&#039;ll be just fine, in time. Thanks so much for the support, appreciate it!]]></description>
		<content:encoded><![CDATA[<p>Thanks so much, Jodi &#8212; this is really helpful! I completely and 100% sympathize. I was bitten by the running bug HARD, and I think it&#8217;s only natural to get swept up in signing for race after race after race. But, unfortunately, it&#8217;s easy to go overboard, and you made the right decision at the time re: the half! Honestly, you&#8217;ve made it this far, and if you really need to opt out of your final long run, I&#8217;m sure you&#8217;ll be just fine! I know now that there is DEFINITELY such a thing as over-training, and it sounds like we both might be guilty of it.</p>
<p>I definitely want my mojo back. I really do love running&#8230;I just hate that it&#8217;s started to feel like a chore, and that I&#8217;m just so burnt out that it&#8217;s not enjoyable any more. I&#8217;m sure I&#8217;ll be just fine, in time. Thanks so much for the support, appreciate it!</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-35427</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 08 Feb 2014 03:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-35427</guid>
		<description><![CDATA[Thanks, Megan! Congrats on the tri, I&#039;ve always wanted to do one! I totally think that&#039;s a big part of the reason I&#039;m struggling...I&#039;ve pretty much ONLY been running for the last several months. Everything else went on the backburner. I do think I need to mix it up, and maybe that will help me get some of my running mojo back again. Thanks for the advice, appreciate it! :)]]></description>
		<content:encoded><![CDATA[<p>Thanks, Megan! Congrats on the tri, I&#8217;ve always wanted to do one! I totally think that&#8217;s a big part of the reason I&#8217;m struggling&#8230;I&#8217;ve pretty much ONLY been running for the last several months. Everything else went on the backburner. I do think I need to mix it up, and maybe that will help me get some of my running mojo back again. Thanks for the advice, appreciate it! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-35425</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 08 Feb 2014 03:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-35425</guid>
		<description><![CDATA[Thanks, Lesley! I&#039;ve definitely missed my martial arts training -- it&#039;s totally taken a backseat to running over the last several months. I think that&#039;s a big part of where I went wrong...I&#039;ve had tunnel vision and only focused on running, and there are a whole lot of other activities I&#039;ve been missing! Great advice, thanks so much! We definitely deserve a break, that&#039;s for sure. :)]]></description>
		<content:encoded><![CDATA[<p>Thanks, Lesley! I&#8217;ve definitely missed my martial arts training &#8212; it&#8217;s totally taken a backseat to running over the last several months. I think that&#8217;s a big part of where I went wrong&#8230;I&#8217;ve had tunnel vision and only focused on running, and there are a whole lot of other activities I&#8217;ve been missing! Great advice, thanks so much! We definitely deserve a break, that&#8217;s for sure. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Karla @ Run, Karla, Run!</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-35340</link>
		<dc:creator>Karla @ Run, Karla, Run!</dc:creator>
		<pubDate>Fri, 07 Feb 2014 22:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-35340</guid>
		<description><![CDATA[Jennifer, I&#039;m happy to help. I&#039;ve been there myself. I think your plan sounds good. Enjoy Glass Slipper and then relish the rest afterward! Wish I was doing that one. The medal is so cute.]]></description>
		<content:encoded><![CDATA[<p>Jennifer, I&#8217;m happy to help. I&#8217;ve been there myself. I think your plan sounds good. Enjoy Glass Slipper and then relish the rest afterward! Wish I was doing that one. The medal is so cute.</p>
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	<item>
		<title>By: Lesley</title>
		<link>http://thefinalforty.com/help-i-hate-running/#comment-35277</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Fri, 07 Feb 2014 16:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.com/?p=3850#comment-35277</guid>
		<description><![CDATA[Don&#039;t be afraid to take a break from running.  If you&#039;re loving the martial arts, do that for now and your cardio should be fine with that activity.  I think cross-training is so important to help us continue to do cardio but give us a break from running.  I haven&#039;t run since Disney and don&#039;t know when I will start again.]]></description>
		<content:encoded><![CDATA[<p>Don&#8217;t be afraid to take a break from running.  If you&#8217;re loving the martial arts, do that for now and your cardio should be fine with that activity.  I think cross-training is so important to help us continue to do cardio but give us a break from running.  I haven&#8217;t run since Disney and don&#8217;t know when I will start again.</p>
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