http://thefinalforty.com/fitness-for-dummies/ Losing weight, one mile at a time Wed, 24 Sep 2025 06:41:21 +0000 hourly 1 http://wordpress.org/?v=3.5.2 http://thefinalforty.com/fitness-for-dummies/#comment-92 hamiltonmka Mon, 19 Jul 2010 18:25:31 +0000 http://thefinalforty.wordpress.com/?p=470#comment-92 Forgot to mention that I too yearn to have a body like the people in fitness magazines. Then I remind myself that they are magazines and are probably doctored images to make the person look perfect!

]]> http://thefinalforty.com/fitness-for-dummies/#comment-91 hamiltonmka Mon, 19 Jul 2010 18:24:24 +0000 http://thefinalforty.wordpress.com/?p=470#comment-91 Great update! Let us know how your new workout regimen is going. It’s so hard to figure out what the “right” way to exercise is. Especially when we’re so good at following WW and all their “rules”. I commend you for trying something new though – I hope it pays off for you!

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