Warning: Invalid argument supplied for foreach() in /home/content/38/11278038/html/wp-content/plugins/seedprod-coming-soon-pro/inc/class-plugin.php on line 346
2010 April

Throwing in the Towel

dscn5522_2

Lately, my Weight Watchers leader has been pressuring me to declare myself at "goal." This wouldn't be such a bad thing - in fact, I might just take it as a compliment - if she weren't telling me this as though she has no faith in me and my ability to reach my initial weight loss goal. Allow me to … [Read more...]

Clean Plate Club

cleanplate

If there really were such a club, I would be the president. While in so many ways I feel like a completely different person since losing 90+ pounds, when it comes to sitting down at a table with a full plate of food before me, it's painfully clear that I still struggle with a long list of issues … [Read more...]

WANTED: Running Songs

ipod

"I wonder if this would be good for running..." Anyone who has ridden in a car with me in the past, say, 12 months has heard me say that at least three dozen times.  Any song I hear on the radio that has even a slight upbeat tempo catches my attention. I imagine my legs striding forward in sync to … [Read more...]

Too much exercise?

11318484

Even though I eat well and work out at least 5 times a week, for the past several months I've seen nothing but small losses on the scale as reward for my hard work: .6 lbs here, .4 lbs there, with a full pound loss thrown in every now and then for good measure. When my body first began … [Read more...]