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	<title>Comments on: 13.1 Lessons I&#8217;ve Learned While Training for My First 13.1</title>
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	<link>http://thefinalforty.com/13-1-lessons-ive-learned-while-training-for-my-first-13-1/</link>
	<description>Losing weight, one mile at a time</description>
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		<title>By: Jennifer L. Nelson</title>
		<link>http://thefinalforty.com/13-1-lessons-ive-learned-while-training-for-my-first-13-1/#comment-244</link>
		<dc:creator>Jennifer L. Nelson</dc:creator>
		<pubDate>Wed, 13 Feb 2013 03:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1396#comment-244</guid>
		<description><![CDATA[Hi Sheila,

That is AWESOME -- congrats on your Princess training, and taking on your first half! This is TOO exciting. :-D

Haha, that is SO true. Today I went out for a measly 4 miles, and it was pretty much pure agony. I struggled through every mile.  It&#039;s crazy!  And how awesome would it be if we could wear our running duds all the time?  Honestly, even though they&#039;re all tight and spandex-y...I really do feel the most confident when I&#039;m decked out in my neon running gear. :-D

Good luck next week! We CAN do this! I can&#039;t wait. 

Jennifer]]></description>
		<content:encoded><![CDATA[<p>Hi Sheila,</p>
<p>That is AWESOME &#8212; congrats on your Princess training, and taking on your first half! This is TOO exciting. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>Haha, that is SO true. Today I went out for a measly 4 miles, and it was pretty much pure agony. I struggled through every mile.  It&#8217;s crazy!  And how awesome would it be if we could wear our running duds all the time?  Honestly, even though they&#8217;re all tight and spandex-y&#8230;I really do feel the most confident when I&#8217;m decked out in my neon running gear. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>Good luck next week! We CAN do this! I can&#8217;t wait. </p>
<p>Jennifer</p>
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		<title>By: Sheila B.</title>
		<link>http://thefinalforty.com/13-1-lessons-ive-learned-while-training-for-my-first-13-1/#comment-243</link>
		<dc:creator>Sheila B.</dc:creator>
		<pubDate>Wed, 13 Feb 2013 03:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1396#comment-243</guid>
		<description><![CDATA[Loved the post!  Your comments are so accurate.  

My running journey started this past May 2012 and the Disney Princess will be my first half as well!  Your 12-mile time is awesome!!  

Had to laugh about point #9, bad runs happen.  My daughter just asked me if running 3 miles was easy now. (I had just finished my own 12-mile long run.)   And I was thinking absolutely not.  After 9 months of solid running, I wish I could say, &quot;Yes, 3 miles is nothing&quot; but the truth is as you said, sometimes runs are easy and sometimes they&#039;re not.  Also, loved #8.  I know my friends and relatives are like sheesh, why doesn&#039;t she get dressed?  Lol. I love my running clothes!!  I&#039;d wear them every day if I could.  

Good luck to you in the race!]]></description>
		<content:encoded><![CDATA[<p>Loved the post!  Your comments are so accurate.  </p>
<p>My running journey started this past May 2012 and the Disney Princess will be my first half as well!  Your 12-mile time is awesome!!  </p>
<p>Had to laugh about point #9, bad runs happen.  My daughter just asked me if running 3 miles was easy now. (I had just finished my own 12-mile long run.)   And I was thinking absolutely not.  After 9 months of solid running, I wish I could say, &#8220;Yes, 3 miles is nothing&#8221; but the truth is as you said, sometimes runs are easy and sometimes they&#8217;re not.  Also, loved #8.  I know my friends and relatives are like sheesh, why doesn&#8217;t she get dressed?  Lol. I love my running clothes!!  I&#8217;d wear them every day if I could.  </p>
<p>Good luck to you in the race!</p>
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		<title>By: Jennifer L. Nelson</title>
		<link>http://thefinalforty.com/13-1-lessons-ive-learned-while-training-for-my-first-13-1/#comment-242</link>
		<dc:creator>Jennifer L. Nelson</dc:creator>
		<pubDate>Wed, 13 Feb 2013 02:24:06 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1396#comment-242</guid>
		<description><![CDATA[Thank you so much for your kind words, and for checking out my blog! Gotta love those DIS Boards. :-D

That&#039;s awesome -- good luck next week! We can do this! I&#039;m not even remotely concerned about my time...I definitely won&#039;t be running any 9-minute miles when I&#039;m stopping for photo ops every couple of minutes, haha. It doesn&#039;t matter how long it takes, just as long as we cross that finish line! :-)]]></description>
		<content:encoded><![CDATA[<p>Thank you so much for your kind words, and for checking out my blog! Gotta love those DIS Boards. <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>That&#8217;s awesome &#8212; good luck next week! We can do this! I&#8217;m not even remotely concerned about my time&#8230;I definitely won&#8217;t be running any 9-minute miles when I&#8217;m stopping for photo ops every couple of minutes, haha. It doesn&#8217;t matter how long it takes, just as long as we cross that finish line! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Lawyer Mommy</title>
		<link>http://thefinalforty.com/13-1-lessons-ive-learned-while-training-for-my-first-13-1/#comment-241</link>
		<dc:creator>Lawyer Mommy</dc:creator>
		<pubDate>Wed, 13 Feb 2013 01:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1396#comment-241</guid>
		<description><![CDATA[Wow!  I love your blog.  It caught my eye on your tag line on the DIS boards and I clicked on it.  I am so impressed by your time!  I can only dream of 9 minute miles!  (Maybe some day.)  Good for you!  You are going to kill the Princess Marathon next Sunday.  You should be really proud of yourself.  I&#039;ll be running too -- just not as fast as you.]]></description>
		<content:encoded><![CDATA[<p>Wow!  I love your blog.  It caught my eye on your tag line on the DIS boards and I clicked on it.  I am so impressed by your time!  I can only dream of 9 minute miles!  (Maybe some day.)  Good for you!  You are going to kill the Princess Marathon next Sunday.  You should be really proud of yourself.  I&#8217;ll be running too &#8212; just not as fast as you.</p>
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		<title>By: Jennifer L. Nelson</title>
		<link>http://thefinalforty.com/13-1-lessons-ive-learned-while-training-for-my-first-13-1/#comment-240</link>
		<dc:creator>Jennifer L. Nelson</dc:creator>
		<pubDate>Tue, 12 Feb 2013 03:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1396#comment-240</guid>
		<description><![CDATA[Thank you so much! Ugh, I hear you -- that storm was NOT fun! And good for you for getting in a run anyway -- snowshoe running sounds awesome (and hard)!

You are so right -- running has transformed me in ways I never thought possible, and I am SO excited and anxious to take on this race! :)]]></description>
		<content:encoded><![CDATA[<p>Thank you so much! Ugh, I hear you &#8212; that storm was NOT fun! And good for you for getting in a run anyway &#8212; snowshoe running sounds awesome (and hard)!</p>
<p>You are so right &#8212; running has transformed me in ways I never thought possible, and I am SO excited and anxious to take on this race! <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: runcolbyrun</title>
		<link>http://thefinalforty.com/13-1-lessons-ive-learned-while-training-for-my-first-13-1/#comment-239</link>
		<dc:creator>runcolbyrun</dc:creator>
		<pubDate>Tue, 12 Feb 2013 03:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://thefinalforty.wordpress.com/?p=1396#comment-239</guid>
		<description><![CDATA[So proud of you!!!!  Believe me, I was Nemo&#039;d and I couldn&#039;t get my long run in. 33 inches and unplowed roads will do that to you.  :-(   I did manage to swing 5 miles yesterday and 4 snowshoe running (AWESOME!) so I&#039;m trying not to be too hard on myself.  I loved what you&#039;ve learned- especially all that you&#039;ve learned about yourself.  Running is transformative.  Really.  You&#039;re ready!!!  :-)]]></description>
		<content:encoded><![CDATA[<p>So proud of you!!!!  Believe me, I was Nemo&#8217;d and I couldn&#8217;t get my long run in. 33 inches and unplowed roads will do that to you.  <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />    I did manage to swing 5 miles yesterday and 4 snowshoe running (AWESOME!) so I&#8217;m trying not to be too hard on myself.  I loved what you&#8217;ve learned- especially all that you&#8217;ve learned about yourself.  Running is transformative.  Really.  You&#8217;re ready!!!  <img src='http://thefinalforty.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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